See red for better performance
A recent study by the University of Rochester in the USA suggests if athletes want to perform better, they should visualise the colour red. Participants in the...
A recent study by the University of Rochester in the USA suggests if athletes want to perform better, they should visualise the colour red. Participants in the...
The BBC reports on a stage hypnotist in Dorset who apparently tripped over a participant during the show and knocked himself out, leaving three of his participants...
It looks like even the JLS guys still need to impress the ladies…Turns out JLS star Marvin Hume has sought hypnotherapy to overcome his fear of heights....
In recent times, the sporting press have reported on an increasing number of positive applications of hypnosis in sports settings, with the usual sceptism now being replaced...
5 Tips for Races This is a simple introduction to mental preparation and strategies for races or any other running events. This intro is best read in...
Creating the right mindset for golf Golf is a game of intense mental fitness, and good golfers realise this and work as much on the mental side...